Schedule
My Yoga Classes
Move with awareness, breathe deeply, and finish with a short meditation — so you leave each class feeling lighter, clearer, and more grounded.
My teaching is inspired by Ashtanga Yoga, keeping the focus on breath, movement, and flow, while adapting the sequence to suit different bodies, levels, and needs.
No previous experience is needed. Just bring your mat, wear something comfortable, and give yourself this time.
Schedule
Yoga Room
📍Lisbon, near El Corte Ingles
✨ Wednesdays: 9h00 (60 min)
✨ Sundays: 12:00 (60 min)
Bugi Clube
📍Praia de Paço de Arcos
✨ Mon & Wed: 7:30 (60 min)
✨ Saturdays: 11:00 (75 min), at Bugi Clube or Parque dos Poetas
Yoga Heart Shala
📍Algés & Online @ZOOM
✨ Mon & Wed: 19:00 (75 min)
Exclusive Online
📍 @ZOOM
✨ Thursdays: 17h30 (60 min)
Find the Perfect Pack for You
Packs valid for the Classes at Bugi Clube, Parque dos Poetas and Online Classes
IN-PERSON DROP-IN
17€
✔️ 1 class
✔️ Valid for 30 days
5 CLASS PACK
70€
✔️ 5 Classes
✔️ Valid until July 31st
1 x WEEK / MONTH
45€
✔️ 1 class per week
✔️ Monthly Subscription
2 x WEEK / MONTH
75€
✔️ 2 classes per week
✔️ Monthly Subscription
