Overview

Are you ready to embark on a day of wellness and relaxation? We invite you to join us for a rejuvenating and FREE yoga class that's perfect for everyone, regardless of your age or level of experience.

Yoga for All Levels

Whether you're a seasoned yogi or a complete beginner, this one-hour open-air yoga class is tailored to accommodate practitioners of all levels. I will guide you through a harmonious blend of poses, breathwork, and meditation techniques to help you find your inner zen.

Family-Friendly

This event is not just for individuals; it's for families too! Bring your loved ones along and share the joy of yoga with them. It's an excellent opportunity to bond and create lasting memories together.

Try Padel and More

In addition to our yoga session, you can explore other exciting activities offered at Padel Club Maputo, including Padel classes. It's an ideal opportunity to discover new passions and stay active.

Public Holiday

If you live in Maputo, what better way to spend your holiday with family or friends than by embracing the wellness and vitality of open-air activities including Yoga and Padel?

Mark your calendar and join us at Padel Club Maputo for this unforgettable day.

📅 Date: October 4th

⏰ Yoga Session Time: 8:00-9:00am (GMT+2)

📍 Location: Padel Clube Maputo

🎟️ Cost: FREE

Reserve your spot now!

Class Instructor, Cristina Dionísio

As a certified yoga instructor and transformational mentor, my aim is to help each and everyone of my students to connect their mind, body and soul so they can live a healthier and more balanced life. Thus I can help them not only to improve their practice of yoga, but also to find purpose and joy in their lives, reduction the feeling of anxiety, stress and worry. 

My passion is all about assisting my community on their journey. 

Location

Padel Club Maputo - ATCM

Rua dos Pescadores, Maputo, Mozambique